New 28-Day Programme Launched by Health Coach Team: Boost Your Health in Just One Month

The Health Coach team is excited to announce the launch of a brand-new 28-day health and wellbeing programme.

The Health Coach team is excited to announce the launch of a brand-new 28-day health and wellbeing programme designed to help patients take control of their health, improve their lifestyle, and feel better — all in just five weeks.

This dynamic new initiative focuses on three core pillars: nutrition, activity, and wellbeing. Whether you're looking to boost your energy levels, improve your fitness, or simply feel better in your own skin, this programme is the perfect starting point.

This is a tried and tested programme for people who are ready to make a real change,” says the Health Coaching team. “It’s not about perfection — it’s about progress. With the right support, guidance, and community, incredible results can happen in just 28 days.”

Participants will receive:

  • Expert guidance on healthy, balanced nutrition
  • Practical tools for improving mental wellbeing and motivation
  • Access to a supportive group environment to stay accountable and inspired

This is an ideal opportunity for those who are committed to improving their health, and want to feel more confident, energised, and empowered.

Ready to feel more energised? Join the programme today and take the first step toward a healthier, happier you. Contact your practice and ask them to refer you to the Health Coaches who will book you onto the programme.

Programme Start Date: Wednesday 12th November 5.15pm-6.15pm (weekly thereafter)
Location: Heatherlands Medical Centre.

Programme open to all patients across the Healthier Neighbourhoods PCN (Heatherlands Medical Centre, Prenton + Woodchurch Medical Centre, Paxton Medical Centre)  

 

Published: Oct 3, 2025