How much screen time is too much for young children?

With digital devices now a part of everyday life, many parents and carers are looking for clear, practical guidance on helping little ones develop healthy habits.

The NHS has produced a helpful visual outlining screen time recommendations for children under five, along with simple tips to support learning, play, sleep and family time. We've shared it below to help families make informed choices and strike a healthy balance between screen use and other important activities that support early development.

Take a look at the infographic and discover some easy ways to create positive screen time habits from the very start. You can also find out more information here: https://beststartinlife.gov.uk/screen-time-under-5s/

Published: Jun 2, 2026